Jerry’s initial weight and measurements.
Keto = T-bone steak, zuchini and mushrooms.
Keto chicken, broccoli and goat cheese.
Keto broiled shrimp and cucumber salad.
Keto bagel experiment. (Turned out more like popovers, Toni’s going to fiddle with the recipe.)
Keto Pork Chop.
* * * * * * * * * * * * * * *
Copyright © 2018, KetoCouplesJourney.com. The copyright in this website and the material on this website (including without limitation the text, computer code, artwork, photographs, images, music, audio material, video material and audio-visual material on this website) is owned by KetoCouplesJourney.com [and its licensors].