Hello all you wonderful people,
So sorry we have been lacking in our posts, it’s been a crazy couple of weeks with festivals, trips and just plain laziness afterward.
A few updates to our journey, during our 4 days in Florida we totally jumped off the wagon. Jerry had no problems, I on the other hand experienced all sorts of side effects which were seriously uncomfortable (mostly stomach related). Upon returning home we jumped right into a music festival, where I completely went back to keto (Jerry didn’t). Two weeks later we are just now getting back into ketosis, with Jerry down a total of 80 pounds and I’m still fluctuating between 28 and 32 pounds lost.
The best news, we have joined a gym!! (and are actually going, too) If you had told me we’d be doing this a year ago, I’d never have believed it. This past six months has been a total transformation for the two of us. We actually plan for our future, we wake up with gratitude each day, really looking forward to all it has in store for us.
For those of you still on the fence about keto, or just starting out, just do it. What do you have to lose? It’s your time to transform your body and hopefully you will have the wonderful success that we have.
From both of us to all of you, thank you so much and we wish you all the best in life.
Stay tuned to our webpage, ketocouplesjourney.com, our Instagram @ketocouplesjourneyatl and our YouTube and FaceBook pages @ketocouplesjourney for more information and real life transformations.
Good luck on your journey!